North Alabama’s only Lagree studios.

Lagree, Climb, and Recover
All designed to help you feel stronger, energized, and supported.

Huntsville | Madison | Guntersville

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The 45 minutes goes by so quickly! And it's never boring because you only hold each position for 60 seconds. The class is intentionally small so the instructor can give hands on assistance if needed. If you are on the fence, JUST DO IT! You can message me and I'll meet you there for a class if you don't want to go alone :)

-Glinda
CoreSouth is an amazing studio for a lagree workout! I’ve tried multiple instructors and every one of them are friendly and welcoming! Classes are always challenging but focused on correct form and options for all levels are offered. The studio itself is really nice and reformers are in excellent condition. The team at CoreSouth are easy to communicate with and I’ve experienced nothing but excellent customer service! Highly recommend trying it out!

-Alaina
I found CoreSouth while searching for a new gym experience. I am so happy I gave it a try. I’ve never done this type of workout so I was worried about understanding the lingo and moves but everyone is so helpful, friendly, knowledgeable and willing to show you correct form and provide guidance. Glad I gave it a go!

-Gayle
Love, Love, Love!! I’m so thankful I finally got myself in and started this journey. I’m finishing my first month and my body is feeling so much better in all of the ways. And it is even better that everyone is so incredibly kind!! Such good energy 🫶🏻

-Shirley
I’ve been going to classes since this location opened in Madison. Over the past month and a half I’ve gained confidence and strength. The instructors are friendly and the classes are great, even for beginners like me. Each class I learn something new and every class is different in its own way. I highly recommend giving it a try! :)

-Kami

Welcome to CoreSouth!

More than a workout.

At CoreSouth, you’ll find challenging classes, encouraging coaches, and a community that makes you want to come back.

We’re the kind of studio that knows your name, celebrates your wins, and meets you right where you are.

Three studios. One Community.

Huntsville I ·Madison‍ ‍I‍ ‍Guntersville

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Two modalities. One strong You.

Build strength, endurance, and confidence with workouts that push you to limit

Lagree

Full-body strength in 45 minutes. Lagree combines strength, endurance, core, balance, and control in one low-impact, high-intensity workout on the MiniPro.

Slow, precise movement creates deep muscle shake, serious challenge, and lasting results. It’s effective, efficient, and never boring. It doesn’t get easier, you just get stronger.

Available at ALL locations.

VersaClimber

Low-impact cardio with high energy. This full-body climb uses natural cross-body movement to build endurance, coordination, and resilience in a music-driven studio that feels as fun as it is challenging.

Your heart rate climbs, your joints stay supported, and the class flies by. It’s powerful, sweaty, and a total mood boost.

Available at Madison location only CURRENTLY.

+Recover

Most fitness studios end at the workout.

We don't.

CoreSouth is the only studio in North Alabama where strength training, cardio, and recovery live under one roof.

Think, deeper muscle recovery, improved circulation, reduced inflammation, better sleep, anti-aging, weight-loss, body detox, and the kind of post-workout reset your body genuinely needs to keep showing up stronger.

No appointment with a separate spa. No drive across town. Just step in, recover, and walk out better than you walked in.