Hey, I’m Kera – Founder of CoreSouth Lagree!

Lagree changed my body. Then it changed my mind. Then it changed the entire trajectory of my life.

A few years ago, if you'd told me I'd be running three fitness studios across North Alabama, I would've laughed. I was just a girl looking for a workout that actually delivered real results without beating up my body. The first time I tried Lagree, I was hooked, and shaking like crazy. I knew right away this was something special, and I couldn't wait to bring it home.

So I built CoreSouth Lagree. Not just a place to work out, but a space where people of every fitness level can show up, push themselves, and leave stronger than they ever thought possible. Today, I'm an Advanced Lagree Trainer, and the proudest part of my job isn't the workout itself. It's the community we've built around it.

When I'm not in the studio, you'll find me at home in Guntersville with my husband, Dustin, chasing our two wild boys, Witten and Tillman. (Honestly? Might be the most intense workout of all.)

Whether you're brand new or a seasoned pro, I promise you'll feel the burn, embrace the shake, and leave stronger than when you walked in. Come find your spot in this.

So, let’s sweat | SCULPT | and show up together. Can’t wait to see you in class!

- Kera